Wednesday, March 2, 2011

Wellness Wednesday- Chiropractics Helps Headaches and Migranes


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In case you haven't heard every first and third Wednesday is "Wellness Wednesday" here at Mom's Best Bets.  I invite you to learn more about getting healthy with Lifetime Family Wellness Center. 
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Did you know that about 20% of the population suffers from the pain of chronic headaches.  The cause of headaches  can vary greatly.  Subluxation or a misalignment of spinal bones can cause pressure to the nervous system resulting in a headache.  Studies are now showing that chiropractic care and adjustments can reduce headache attacks by 90%.  
An Australian study followed 123 individuals with clinically diagnosed migraines.  Eighty-three subjects underwent chiropractic care. A control group of 40 subjects was also established.  The experimental participants has significant decline in migraines compared to the control group.  A third of the group reported more than 90% reduction of migraines due to chiropractic care.
I am blessed not to suffer from headaches, but the other morning I was running around and didn't drink enough water.  I started to feel tightness and pain in my head.  Luckily, I had a chiropractic appointment scheduled.  After 2 minutes of adjustments to my back and pressure applied to my head (and a big glass of water) I walked out feeling super. 

If you or a loved one suffers from headaches or migraines I recommend visiting a chiropractor. Just another reason to schedule an appointment today!  
 *For all of my Hawaii Readers check out http://lfwchawaii.com/ to learn more about how you and your family can live a healthier life. 

*If you don't live in Hawaii please check out Bonfire Health which is a collaborative website with Dr. Bruce and two other notable doctors who will give your free tips and information on how to adopt this healthy way of life.

You can learn more about getting a check-up by contacting http://lfwchawaii.com/   

1 comment:

  1. I've been having a lot of headaches recently and one migraine. This is very helpful!

    ReplyDelete

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