Get Healthy with Bragg!

When I think of healthy essentials that are a must in my kitchen, The Bragg Family and products always stand out in my mind. Paul, and his daughter, Patricia, have been health pioneers for decades. When the 'engineered fast food' products of science and industry had captured the attention of most Americans, Paul Bragg campaigned for a diet and lifestyle that focused on natural live foods and a healthy regime for a vital and long life. These ideas, based around natural and organic foods, are gaining praise and acceptance world-wide.
When I was about eighteen years old, I read a book by Patricia Bragg. She inspired me at a young age to eat healthy. I loved the story about her fasting on a tropical island and eating watermelons. I new we had something in common instantly-I love island living and my favorite food is watermelon. After having my daughter I have adopted most of their healthy products into my daily routine.

The Bragg Healthy Lifestyle Motto: "You are what you eat, drink, breathe, think, say and do".

In case you don't know about these 4 Bragg products, I would love to tell you more about them. I love and use them all.

Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. It’s a wholesome way to add delicious flavor to salads, veggies, most foods. It is also a must in our house to ward off colds. It works every time! Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.

BENEFITS:
Rich in enzymes & potassium
Support a healthy immune system
Helps control weight
Promotes digestion & ph Balance
Helps soothe dry throats
Helps remove body sludge toxins
Helps maintain healthy skin
Helps promote youthful, healthy bodies
Soothes irritated skin
Relieves muscle pain from exercise

Certified* Organic, Bragg Organic Extra Virgin Olive Oil is made from 100% organically grown Olives that continually provide the best quality and flavor. Bragg Organic Extra Virgin Olive Oil has a delicious, smooth body with a light aftertaste. It adds the finest flavor and aroma to salads, vegetables, pastas, pestos, sauces, sautés, potatoes and most foods. I use it everyday.

Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains the following Essential and Non-essential 16 Amino Acids in naturally occurring amounts:

My daughter loves Asian cooking, so we use this instead of traditional soy sauce or shoyu. Great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. It's not fermented or heated and Gluten-Free.
A source of delicious, nutritious, life-renewing protein.
Certified* Organic, this healthy vinaigrette dressing makes a salad special with its tasty, tangy flavor. This is my favorite salad dressing and actually the only one we buy. It's a zesty blend of Bragg Organic Apple Cider Vinegar, Bragg Organic Extra Virgin Olive Oil, purified water, organic honey, organic garlic, Bragg Liquid Aminos, organic onion, and organic black pepper.